On Maintaining a Physically Fit Self

Back then in college we can go on without sleep for days, for me its a maximum of 3 days without sleep, or minimal sleep.

Now I have to face the reality that I need to sleep early, 8 hours a day, and not rely on overnight work and early morning cramming.

Even for field inspections and measurements I have to accept the fact that it is not appropriate that I alone do measurements, keep notes and do all the dirty work.

I think all of these, are the crisis an Architect in his thirties need to address. Now I know why there are bosses, apprentices, and rank and file in the office. As you get older, your projects' sizes increase, your fees increase, but your health decreases.